With the calendar, you'll be able to view all of your previous workouts in your current program as well as the next seven days of workouts.
To view the calendar:
1. From the workout screen tap the calendar icon at the top of the screen.
2. View the calendar. Today's date will be marked with a star. All previously completed workouts will be marked green. You can click back on any previous workout, as well as ahead 7 days.
